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When we’re arguing with our partner and our emotions take over, we end up saying and doing things that we really regret – Things that really hurt our relationship… Which is a great opportunity for us to learn how to change – So that we can grow together as a team – And also evolve […]
Archives for October 2025
What To Do If My “Stay Calm” Advice to Stop Fighting Doesn’t Work
What do you do if the tools don’t work? What if all of those amazing strategies you’ve been given – The “I” statements, the empathy, the validation, the communication techniques – What if, in the moment that you deploy them, your partner stays triggered, or even escalates? You were hoping they would suddenly “snap out […]
